Juniper Berries are rich in antioxidants and other beneficial nutrients. These berries help supports the health and function of the urinary tract and cleansing by the kidneys, inflammation control and heart health. Juniper Berries is used in the brewing of gin to give it a district flavour and are also used in desserts, meat and fish dishes.
Steep 1 teaspoon of herb in a cup of boiled water for 10-20 minutes with cover. Cool, strain and drink. Take one cup each morning and night.
Not to be taken by pregnant or lactating women, those taking diuretic medications, and people with acute or chronic inflammation of the kidneys or kidney failure. Individuals with diabetes should use juniper cautiously as it may raise glucose levels. Excessive use may cause kidney irritation. Seek professional health advice if suffering from a medical condition or taking medication.