Wholesome Fair Trade Organic Raw Blue Agave is a natural sweetener harvested from the core of the Blue Agave plant. Fair Trade Organic Blue Agave is a mild delicious syrup that is a ideal for sweetening beverages, porridge, pancakes, waffles, yogurt, cereal and more. It is also great in smoothies, iced tea, or cocktails as it dissolves quickly in cold beverages. Agave is easy to bake with as well. Try it wherever you would use a tabletop sugar. Use 3/4 Cup of Agave Syrup in place of 1 Cup of refined sugar or 1:1 depending on how sweet you like it!