Fenugreek Flow is a unique blend of herbs containing nutrients beneficial when breast-feeding; a nourishing tea to sit down, take a breather and relax after a meal.
Fenugreek seed (Trigonella foenum-graecum), Fennel seed (Foeniculum vulgare), Aniseed (Pimpinella anisum).
Infuse 1-2 teabags in very hot water (not boiling) for 2-10 minutes before drinking to fully capture the flavour and herbal benefits. Use up to three times daily. Add honey to sweeten if desired. Best consume without milk.