Solgar Calcium Citrate with Vitamin D3 is a well absorbed form of calcium combined with Vitamin D3 to ensure optimal absorption and utilisation. Calcium is an essential mineral need for bones, teeth, nervous system and muscle contraction. We need to ensure we have adequate daily supply.
Studies show that vitamin D this is a commonly deficient nutrient as many of us have become sun-shy due to risk of skin melanoma and a lifestyle spent indoors.
Vitamin D is to our health and wellbeing, for our bones and joints, immunity, oral health, nervous system and mood balance.
Each Four (4) Tablets Provide:
Calcium (citrate) 1000mg
Vitamin D3 (600iu) 15ug
(as cholecalciferol prep.)
Vitamin D3 (600iu) 15ug
(as cholecalciferol prep.)
Also contains:Microcrystalline cellulose, vegetable magnesium stearate, silicon dioxide, hydroxypropylmethyl cellulose, cellulose gum, vegetable glycerin.
Directions
As a food supplement for adults, take four (4) tablets daily with water, preferably at mealtime, or as directed by a healthcare practitioner.
Precautions
Take at least 2 hours away from medications.