Vita-Fit Valerian Tea: Calming & relaxing loose-leaf tea now available in 100% home compostable packaging!
Valerian, originally from Asia and Europe, has been traditionally used as a deeply relaxing tonic for mind and body.
A calming warm tea, with strong herbal, sweet notes to be enjoyed just before bed.
Valerian Root (Valeriana officinalis)
Directions
Serving Size: 1 teaspoon (2.5g) per cup. Water temperature: 100 degrees Celsius.
Steeping time: 2 - 10 minutes.
*Strain and add honey to sweeten if desired.
*Steeping time may vary depending on personal taste. The longer the steeping time, the stronger the tea.
Precautions
- Consult your health professional if pregnant, nursing, taking medications or suffering from a medical condition before taking this tea.
- Discontinue use and seek professional advice if any adverse reaction occurs.
- Store in a cool dry place.
- Keep out of reach of children.
- No added yeast, starch, or gluten.