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Active Ingredients:
Each dose (25 g) contains:Magnesium amino acid chelate(Meta Mag® - Magnesium diglycinate) 1.6 gEquiv. elemental MAGNESIUM 163 mgSodium chloride 446 mgEquiv. elemental SODIUM 176 mgCalcium amino acid chelate 210 mgEquiv. elemental CALCIUM 42 mgPotassium citrate 185 mgEquiv. elemental POTASSIUM 67 mgFree From Gluten, Wheat, Dairy, Lactose, Eggs, Nuts and Yeast. No artificial flavouring or colouring. Dosage:Adults:In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance. Before exercise (Isotonic): Take 1 level scoop (25 g) with 350 mL ofwater. Drink one to two doses 30 minutes before exercise. For endurance, stamina and performance (Isotonic):Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise. For rehydration (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise. For everyday hydration and physical work demands(Isotonic): Take 1 level scoop (25 g) with 350 mL of water.(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water. For low carbohydrate rehydration consider Endura Rehydration Low Carb Fuel. Each dose (25 g) contains 366KJ (87 cal) of energy. Warnings:If symptoms persist consult your healthcare professional.Store below 30°C.
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