Solgar Lecithin softgels have source of healthy fat that is composed of choline, fatty acids phospholipids, triglycerides, phosphatidylserine, and phosphatidylcholine with a number of supportive functions in the body.
Lecithin contains a source of choline, a nutrient the brain uses to synthesis a neurotransmitter acetylcholine that helps in communication for muscle, mood balance, and cognitive function. Lecithin acts as a natural fat emulsifier in the body, ensuring fats and cholesterol are digested properly, promoting the synthesis of HDL in the liver for supporting healthy cholesterol management and healthy liver function. Solgar Lecithin is made from non-GMO soybeans.
Each Softgel Provides:
Soya Lecithin (Unbleached) 1360mg
(providing 18mg of choline, 16mg of inositol, 24mg of phosphorus.)
Also contains: Softgel capsule shell (gelatin, glycerin
As a food supplement for adults, take one (1) to six (6) softgel capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.