Solgar Vitamin B1 (as thiamine HCL) 100mg. Vitamin B1 is part of the family of eight B Vitamins that is a water soluble vitamins, so we need a daily supply.
Vitamin B1 plays a role helping convert carbohydrates and glucose into energy and supporting the nervous including in the synthesis of acetylcholine a neurotransmitter, helping with a healthy mental attitude and stress management. In addition it helps maintain muscles tone, including heart function and digestive tract.
Some medications, diabetics or those who are heavy alcohol consumers can be in low Vitamin B1.
Each Vegetable Capsule Provides:
Thiamin (Vitamin B1, as thiamin hydrochloride)100mg
Also contains: Hydroxypropylmethyl cellulose, hydroxypropyl cellulose, microcrystalline cellulose, silicon dioxide, magnesium stearate.
Directions
As a food supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.