One softgel twice daily, preferably with meals or as directed by a healthcare practitioner.
Solgar ® Tonalin ® Conjugated Linoleic Acid (CLA) provides an omega-6 fatty acid that may help support weight management, whilst supporting muscle density.
CLA is an omega-6 fatty acid and can often be found in dairy and beef fat. The amounts of CLA obtained from the diet are usually much lower than the amounts that can be obtained from dietary supplements.
Fatty acids are lipids, the general term for dietary fat. The body can make several fatty acids, however, those it cannot make in adequate amounts must be obtained through the diet (essential fatty acids).
- May help support weight management
- May support to maintain muscle mass
- Provides essential fatty acids that may be lacking in the diet