Passion flower was traditionally used by Native Americans for a variety of conditions. This tea helps supports relaxation, restful sleep and stress control. Passion flower has a mild and unique taste. It is best sweetened with honey and taken before bed.
Passiflora (Passion Flower).
Steep 1/2 teaspoon of herb in a cup of hot water for 10-15 minutes. Cool, strain and drink. Take up to three times daily.
Not to be taken by pregnancy or lactating women and those taking MAO-inhibiting antidepressant drugs. Seek professional health advice if suffering from a medical condition or taking medication before supplementing.